Featured Recipe
Roasted Squash & Tepoyah Bean Soup
White tepoyah (tepary) beans are a traditional indigenous food and one of the oldest cultivated beans in North America. Known for having a earthy-sweet and nutty flavor, these beans are an excellent high fiber addition to any soup.
Fresh Recipes
Mushroom & Herb Chopped Salad
This fresh and comforting salad pairs finely chopped leafy greens with warm, savory mushrooms and a bright mix of fresh herbs. Lightly dressed and finished with crunchy pecans, this salad is a flavorful way to support digestion and heart health.
Southern Black Eyed Pea Bruschetta
These black eyed pea recipe is savory, budget friendly and full of fiber. You can eat as a stew, over rice or even make a nice bite sized appetizer!
Mushroom “Steak” Bites
Meaty, savory mushroom bites sauteed until crispy on the edges. Perfect as a meat substitute or a side dish. Pairs well with rice or as a taco filling.
Roasted Beet, Turnip, & Greens Power Bowl with Lemon-Mint Sauce
Earthy roasted beets & turnips paired with tender greens and wild rice brought together with a cooling lemon-mint sauce. This colorful bowl is hearty, nourishing & full of flavor.
Jerk Black Eyed Pea & Grits Veggie Burgers
These veggie burgers are packed with bold jerk flavor and made from simple pantry staples like black-eyed peas and grits.